Mixed Martial Arts

Come alongand have a free trial session

Mixed Martial Arts one of the fastest growing sports world wide, MMA is allthe martial arts mixed into one,  it takes the best from all the styles such as  thaiboxing, boxing, kickboxing, karate, judo, ju jitsu etc etc to form its own unique style. At Fitness First you can train in a safe inviroment with a qualified instructor, we offer classes from beginners to fighters our fight team consist of beginner competing in amature fights to pro fighters, we also hold ladies only MMA sessions